Do you suffer from back pain that makes life a misery? Are you looking for a way to tackle your discomfort once and for all? This book will improve your back pain within 30 days! Millions of people suffer from back pain and it is one of the most common long term problems that exists. For many it can mean periods off work or being unable to do the things they love most. It can also lead to knock-on problems like weight gain through lack of exercise or immobility. When back pain strikes it can take many weeks to properly heal so you want to act fast. Inside the pages of this book, The 30 Days to a Better Back Challenge, you will find actionable advice and techniques that will improve your back pain quickly and effectively, with advice on: Why we get back pain Tips and tricks to strengthen the back The importance of proper posture Keeping moving Getting the right amount of sleep on a good mattress Things to avoid doing Relaxing the right way And more… Dr Lance K Ewing DC, is an 18-year Board Certified Chiropractor and a sufferer of back pain for most of his adult life, so he knows exactly what he is talking about and has learned over the years how to manage the pain effectively, allowing him to live a full and active life. This could be you too. All you need is the right book with the right advice and you could be enjoying life again. Remember to keep moving and tomorrow is a brand new day! Scroll up now and click Add to Cart for your copy of this amazing book that really could change your life!